October is National Dental Hygiene Month, and Naperville dentists are using the occasion to stress that oral care is more than a cosmetic concern—it’s a cornerstone of overall health.
Flossing Can Extend Your Life
Recent research highlighted in local dental offices suggests that a habit of daily flossing may add up to six years to a person’s lifespan. The benefit comes from preventing the spread of bacteria from the mouth to the bloodstream, which has been linked to serious systemic illnesses such as heart disease, diabetes and stroke.
Proper Brushing Technique Matters
Dentists in Naperville advise patients to brush with a soft‑bristle toothbrush for two minutes, twice a day, holding the brush at a 45‑degree angle to the gum line. This angle allows gentle cleaning along the gum margin where plaque tends to accumulate. Whether a patient prefers an electric or a manual brush is a personal choice; the key is consistent, thorough technique.
Professional Cleanings Are Not a Luxury
Routine dental cleanings remove tartar that brushing alone cannot eliminate, thereby lowering the risk of gum disease and tooth decay. During a cleaning, the dental hygienist also polishes the teeth, smoothing the enamel surface and making it harder for bacteria to adhere.
Take Action This October
Naperville residents are encouraged to evaluate their oral‑care routines. Ask yourself: Am I flossing every day? Is my brushing technique effective? Scheduling a professional cleaning and examination at a local practice can provide personalized guidance on maintaining a healthy smile.
For more information about oral wellness, visit the Naperville Dental office website, follow their social media @napervilledentistry, or call 630‑420‑0013 to set up an appointment.
Original reporting: Positively Naperville (Aurora area) — read the source article.