Harrison Ford is proving that age is just a number. The 83-year-old was spotted enjoying a solo bike ride through Los Angeles over the weekend, showing off his impressively toned physique while taking on the Southern California heat.
Fitness and Health
In photos, the ‘Indiana Jones’ star was captured pedaling through the city in a fitted white athletic shirt, black cycling shorts, gloves, and a white helmet. After wrapping up his ride, Ford peeled off his shirt, revealing his muscular arms, shoulders, and chest as he cooled down beside his bike.
Ford has remained remarkably active well into his 80s. In a recent interview with Men’s Health, he explained that his trainer focuses on full-body conditioning and injury prevention. His diet has also evolved over the years, with Ford revealing he eliminated most meat and dairy from his meals, opting instead for vegetables and fish because he believes it’s healthier for both himself and the environment.
Original reporting: Fox News (HLL/CB) — read the source article.
