On Friday, the American Heart Association’s Go Red for Women campaign held a community‑focused event in West Des Moines, Iowa, aimed at empowering women to take charge of their heart health. The gathering brought together health professionals, volunteers, and local residents to discuss the leading cause of death among women – cardiovascular disease – and to provide practical tools for prevention and emergency response.
Understanding the risk
According to the association, nearly 45% of women over age 20 are living with some form of cardiovascular disease. Kris DeGraff, chair of the local Go Red for Women initiative, emphasized that many women are unaware that heart disease is the number‑one killer for females, while stroke ranks as the third‑leading cause of death. “Knowing your blood pressure and any family history is critically important,” DeGraff said.
Life‑stage considerations
The event highlighted how specific life stages, such as pregnancy and menopause, can affect cardiovascular risk. Speakers explained that hormonal changes, weight fluctuations, and lifestyle shifts during these periods may increase the likelihood of heart‑related issues. Attendees received educational materials on nutrition, exercise, and stress management tailored to each stage of a woman’s life.
Hands‑only CPR training
In addition to heart‑health education, the Go Red for Women team stressed the need for more people to learn hands‑only CPR. Statistics show that women are less likely to receive bystander CPR during a cardiac emergency. DeGraff noted, “What we’re trying to do is raise awareness around learning hands‑only CPR. We’re trying to create a nation of lifesavers.” Participants practiced the technique on mannequins under the guidance of certified instructors, leaving the event with the confidence to act in an emergency.
Community impact
While the Go Red for Women campaign is a nationwide effort, DeGraff said the focus on Central Iowa is especially vital. By bringing the message to West Des Moines, the organization hopes to close gaps in research, education, and care that have historically left women under‑represented in cardiovascular studies. The event also served as a reminder that heart health is a lifelong commitment, not just a concern for older adults.
Looking ahead
The American Heart Association has promoted women’s heart health for more than two decades, and the West Des Moines gathering is part of a broader strategy to reduce the gender gap in cardiovascular outcomes. Organizers plan to host additional workshops, screening events, and community‑wide CPR drills throughout the year, reinforcing the message that every woman can protect her heart and be prepared to save a life.
For more information on upcoming Go Red for Women activities in Iowa, visit the American Heart Association’s local website or contact the West Des Moines chapter directly.
Original reporting: KCCI Des Moines — read the source article.
