A new social media trend called ‘tanmaxxing’ is gaining popularity, particularly among Gen Z, where individuals aim to maximize their sun exposure and tanning. However, dermatologists are warning of the dangers of this trend, citing the increased risk of skin cancer.
The Risks of Tanmaxxing
According to New York-based board-certified dermatologist Dr. Michael Tassavor, there is ‘no such thing as a safe, natural tan.’ Tanning is damage to the skin, and a tan is a visible sign of DNA damage. The World Health Organization classifies UV radiation and tanning beds as Group 1 carcinogens, which is the same category as tobacco and asbestos.
Using a tanning bed before age 35 can raise melanoma risk by about 75%. Dr. Tassavor notes that two common beliefs behind tanmaxxing are false: skipping sunscreen does not produce a ‘better’ tan, and a base tan does not protect the skin from future sunburns.
Safe Sun Exposure
To safely expose yourself to the sun, Dr. Tassavor recommends using SPF 30 sunscreen and reapplying every two hours. Tanning beds should be avoided entirely, as there is no safe dose of UV exposure, and using them accelerates skin aging.
Original reporting: Fox News (HLL/CB) — read the source article.
