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Sep 26, 2026
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Rest & Restore Yoga Nidra and Sound – Plano

OBBM Network Editorial Staff
September 24, 2026
Rest Restore Yoga Nidra And Sound Plano

Source: events.visitplano.com · last verified 2026-09-25

Shala Yoga Loft invites you to a “Rest & Restore” Yoga Nidra and Sound class on Wednesday, September 30, 2026 from 12:00 am to 1:30 am UTC (local time). The 90‑minute session will be held at 1021 E 15th Street, Plano, TX.

For $25.00, participants will enjoy gentle breathwork, restorative poses supported by bolsters and blankets, and a guided Yoga Nidra practice. Healing sound vibrations from bowls, gongs, and chimes will deepen relaxation.

This class is open to anyone looking to melt away tension, restore the body, and experience deep, conscious rest. No prior yoga experience is required.

  • Location: Shala Yoga Loft, downtown Plano
  • Date & Time: September 30, 2026, 12:00 am – 1:30 am UTC
  • Cost: $25 per person
  • Suitable for: All levels seeking relaxation and sound‑healing

Read full details on events.visitplano.com →

Opens in a new window. events.visitplano.com is the authoritative source for this information.

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