Michael Phelps, the most decorated Olympian of all time, has found a new mission beyond the swimming pool. Since retiring after the 2016 Rio Olympics, Phelps has become a leading advocate for mental health, using his platform to promote well-being in sports and beyond.

From Swimming to Advocacy

Phelps, who won an astounding 28 Olympic medals, has redirected his competitive drive towards helping others. His Michael Phelps Foundation, initially focused on promoting healthy living and water safety, expanded in 2020 to include mental wellness and emotional resilience for children. Phelps, who once feared water himself, now aims to address another fear—mental health struggles.

In 2023, Phelps partnered with Talkspace, an online therapy company, to launch the ‘Start from the Top’ campaign, which encourages sustainable mental wellness habits. He has also shared his personal journey through keynote speeches worldwide, discussing his battles with depression and the importance of seeking help.

A Defining Moment

Phelps’ advocacy is deeply personal. He recalls a pivotal moment when he realized he needed help. ‘I honestly think it’s really when I got to that point of not wanting to be alive,’ he shared. This realization led him to seek assistance and eventually share his story to inspire others.

His efforts have resonated with many, including a young man who approached Phelps after a speech, expressing similar feelings of despair despite achieving his dreams. Phelps’ openness gave the man the courage to speak out, highlighting the impact of vulnerability in sports.

For Phelps, the mission now is clear: ‘Winning a gold medal is way less important than having a chance to save a life.’ By shifting the narrative around mental health, Phelps hopes to create a supportive environment for athletes and individuals alike.

Original reporting: KTVZ (Central Oregon) — read the source article.