Lenny Kravitz, the 62-year-old Grammy winner, relies on a simple test to know if he’s still fit: whether he can squeeze into a pair of 28-inch-waist pants.
Staying Fit with a Simple Test
Kravitz, known for his shirtless performances and sculpted physique, revealed that his waist size remains the ultimate indicator of his health. He credits his friend Denzel Washington for the phrase, ‘The pants don’t lie, the pants don’t lie.’
Kravitz’s workout wardrobe also serves a practical purpose, as he often trains in the same clothes he wears onstage. He has built a sculpted physique over the years but admits there’s still one area he’d like to improve: filling out his legs.
His trainer has increased lunges and deadlifts, and Kravitz spends little time resting between exercises. Instead, he powers through hundreds of abdominal repetitions each workout, helping maintain his signature 10-pack abs.
Kravitz acknowledges that his highly defined abs have sparked online speculation, with some questioning whether his physique is natural. He pushes back on those assumptions, stating that his fitness is achieved naturally through exercise and food, without the use of peptides, human growth hormone, or testosterone.
Original reporting: Fox News (HLL/CB) — read the source article.
