Jane Seymour, the 75-year-old star of ‘Harry Wild,’ recently shared her simple lifestyle choices that have contributed to her youthful energy and happiness. In a conversation with Jenna Bush Hager and Sheinelle Jones, Seymour revealed that she has never felt more alive and vibrant.

A Healthy Lifestyle

Seymour attributes her health and well-being to a Mediterranean-type diet, regular exercise, and taking care of her overall health. She also emphasized the importance of mental health, stating that having a purpose in life and doing things to help others has been key to her aging gracefully.

Seymour’s work with her Open Hearts Foundation has given her a sense of purpose and fulfillment. She believes that happiness is essential to a healthy life and that doing what you love can bring joy and satisfaction.

A Committed Relationship

Seymour also addressed rumors about her recent engagement to her beau, John Zambetti. While she didn’t directly confirm the rumors, she showed off her beautiful ‘moi et toi’ style ring and described its meaningful design. Seymour expressed her commitment to her happiness and her relationship, stating that she has never been happier in her life.

Original reporting: NBC4 Los Angeles — read the source article.