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Aug 12, 2026
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Football Season Prep

OBBM Network Editorial Staff
August 10, 2026
Football Season Prep

Football season is approaching, and athletes can start preparing with exercises designed to build strength, power, and explosiveness. A few simple movements can help football players target the muscles and movements they’ll rely on throughout the season.

Exercises for Football Players

Watch the video above and complete about two rounds of 10 to 12 repetitions of each exercise, taking breaks as needed.

Original reporting: KRDO (Colorado Springs metro) — read the source article.

OBBM Network Editorial Staff

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Editorial team behind OBBM Network — independent, hyper-local journalism syndicated through HyperLocalLoop and OBBM Network TV.

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