As summer arrives, dermatologists are raising concerns about a growing trend among Gen Z and young adults who are seeking the ‘perfect tan’ despite the well-documented health risks associated with excessive sun exposure. This trend is gaining traction on social media, where videos encourage prolonged sunbathing to achieve darker tan lines.

Health Risks of Tanning

A survey by the American Academy of Dermatology revealed that one in four Gen Z respondents value having a tan, even though many acknowledge the potential health dangers. Dermatologists emphasize that tanning is not a sign of health but rather a response to UV damage, which can lead to skin injury, premature aging, and increased cancer risk.

Common Myths Debunked

Several myths about tanning circulate online, and experts have debunked them using sources from the Cleveland Clinic, Mayo Clinic, and American Academy of Dermatology. One myth suggests that people cannot get sunburned on cloudy days. However, up to 80% of the sun’s harmful UV rays can penetrate clouds, making it possible to suffer burns without sunscreen.

Another myth claims that individuals who tan easily do not need sunscreen. The Mayo Clinic refutes this, stating that there is no such thing as a safe tan. Tanning indicates skin damage, and everyone needs sunscreen regardless of their tanning ability.

Aloe Vera and Sunburn Treatment

Experts also addressed whether aloe vera can help heal sunburns. The Cleveland Clinic confirms that aloe vera has moisturizing and anti-inflammatory properties that can soothe the skin and aid in healing intense peeling. However, Dr. Jennifer Lucas from the Cleveland Clinic warns that severe sunburns, accompanied by symptoms like fever, vomiting, or light-headedness, require medical attention as they may indicate dehydration or other complications.

Dermatologists recommend using sunscreen and limiting sun exposure as the best measures to protect against the harmful effects of UV rays.

Original reporting: KGW Portland — read the source article.