Courtney Butts is returning to KTBS in a new role as a special contributor. She will be sharing health, wellness, and lifestyle stories with viewers, including her new segment, Courtney’s Kitchen.
Courtney’s Kitchen Segment
In her latest segment, Courtney shared some of her favorite simple, protein-packed snacks that are easy to keep on hand for busy days. One of her go-to options is a quick yogurt-based snack that can be customized with different toppings.
Courtney recommends adding berries for extra flavor and fiber, and reminds viewers to properly wash fresh produce before eating it, especially with the ongoing Cyclospora outbreak. She also highlighted yogurt as a great source of protein and shared other nutrient-packed options, including chia seeds.
Courtney will continue to share health, wellness, and lifestyle stories with KTBS viewers, including future Courtney’s Kitchen segments and health spotlights. Viewers can email her at [email protected] or send suggestions to KTBS.com.
Original reporting: KTBS 3 (Shreveport) — read the source article.
