Consumer Reports recently conducted an investigation into the levels of arsenic in rice products. The study found that measurable levels of arsenic were detected in every sample of rice tested, with some products containing enough arsenic to potentially raise the risk of cancer and type 2 diabetes if consumed daily.
Arsenic in Rice
The testing revealed that brown rice generally has more inorganic arsenic than white rice, while basmati and sushi rice tend to have lower levels of arsenic. To reduce exposure, Consumer Reports recommends cooking rice in extra water for five minutes, then draining it and finishing it in fresh water, as this can significantly reduce arsenic levels.
Several companies, including Lundberg and Whole Foods, stated that they test for heavy metals and that their rice meets California’s strict safety limits. However, many other companies did not respond to Consumer Reports’ request for comment.
Company Responses
Lundberg sent detailed responses to Consumer Reports’ questions, stating that they test their rice for heavy metals annually and that their arsenic results are less than half the daily No Significant Risk Level established by California’s Proposition 65.
Whole Foods Market said they have rigorous testing requirements for heavy metals in their 365 by Whole Foods Market rice products, and that all their products referenced in the testing fall below the safe harbor limits established under California’s Proposition 65.
Original reporting: WPBF (Treasure Coast / Hearst) — read the source article.
