A new study published in the journal Frontiers in Psychology found that adolescents who perceive their caregivers as frequently distracted by phones and other devices feel less confident relying on these trusted adults for support and connection. The young people also were more likely to report feeling less secure in their relationships.

Understanding the Study

The study surveyed 600 adolescents ages 12 to 17 across the United States. The researchers wanted to examine whether young people who perceived their caregivers as frequently distracted by digital devices were more likely to report insecure attachment styles. The researchers then assessed attachment styles, which refer to the emotional bond between a child and caregiver and the extent to which a young person feels secure and able to rely on that relationship.

According to Dr. Leana Wen, an emergency physician and clinical associate professor at George Washington University, the study found that teens who reported more device-related interference from caregivers also were more likely to report insecure attachment patterns, particularly greater anxiety about relationships and a tendency to withdraw emotionally.

Practical Strategies for Families

Dr. Wen suggests that families can create healthier boundaries around devices by establishing device-free times and spaces, such as device-free family meals and activities. Parents can also communicate expectations openly with their children, explaining when they need to use devices for work or other responsibilities and when they are available.

Original reporting: KTBS 3 (Shreveport) — read the source article.