Metro Health has reported 94 heat-related illnesses from May through this Saturday, June 13, a reminder that dangerous temperatures can quickly become a medical emergency.

Heat Exhaustion and Heat Stroke

Most of the cases have involved heat exhaustion, according to health officials. Emergency room doctors say they are seeing patients with symptoms such as fatigue, muscle cramps, nausea, vomiting and, in more serious cases, passing out.

Dr. Ralph Riviello, chief of emergency medicine at University Hospital, reminds that severe heat-related illness can damage major organs, including the heart, liver and kidneys. He said it’s important to keep an eye on those most at risk, like pets, seniors and children.

Doctors recommend drinking plenty of water, taking electrolytes as needed, wearing light-colored clothing made of lightweight materials, and applying sunscreen. They also urge people who must be in the heat to take frequent breaks indoors or in the shade.

The City of San Antonio has cooling locations available across town, including community centers, libraries and senior centers. Bexar County also offers free box fans for residents who are 60 or older or who have a disability.

Original reporting: San Antonio, TX News (HLL/CB) — read the source article.