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Sep 10, 2026
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Recognizing and Treating Kidney Stones: Guidance from Penn Highlands Urology

Millions of adults across the United States endure the sharp pain of kidney stones, and Pennsylvania residents are no exception. Penn Highlands Healthcare’s urology team offers clear guidance on how to spot the warning signs and choose effective treatment paths, helping patients return to their families and daily responsibilities quickly.

What Causes Kidney Stones?

Kidney stones form when urine becomes overly concentrated, allowing minerals such as calcium, oxalate, uric acid and cystine to crystallize. Over time, these crystals bind together, creating stones that range from sand‑size particles to larger masses that can block urine flow.

The primary triggers are lifestyle‑related. Chronic dehydration reduces urine volume, preventing minerals from staying dissolved. Diets high in sodium, animal protein, refined sugars and oxalate‑rich foods also raise concentration levels. Additional risk factors include metabolic disorders, a history of gastric‑bypass surgery, family history, obesity and long‑term use of certain medications.

Key Symptoms to Watch For

Stones often remain silent until they shift within the kidney or travel down the ureter, the narrow tube that connects the kidney to the bladder. When movement occurs, pain can become severe and sudden, typically presenting as:

  • Sharp, intense pain in the back, side or lower abdomen, often radiating toward the groin.
  • Pain that comes in waves, fluctuating in intensity.
  • A burning or persistent discomfort during urination.
  • A constant, urgent need to urinate, often producing only small amounts.
  • Nausea, vomiting, fever or chills if an infection develops.

“It’s important to seek medical help when severe flank pain is accompanied by fever, chills, nausea or decreased urination,” advises Dr. John Banerji, a urologist with Penn Highlands Urology. “These combined symptoms can signal a urinary tract blockage or infection that requires clinical intervention to protect kidney function.”

Diagnosis and Treatment Options

The treatment plan depends on the stone’s size, composition and location. Small stones often pass on their own with conservative measures:

  • Increasing fluid intake to dilute urine.
  • Targeted pain relief.
  • Alpha‑blocker medication such as Flomax (tamsulosin) to relax ureter muscles and speed passage.

For larger, stubborn stones that cause severe pain or block urine flow, Penn Highlands offers several minimally invasive procedures:

  • Extracorporeal shock wave lithotripsy (ESWL): Focused sound waves break the stone into tiny fragments that can pass naturally.
  • Ureteroscopy: A thin, lighted instrument is inserted through the urinary tract to retrieve or laser‑fragment the stone.

“Advances in modern urological procedures allow us to safely break down and remove stones with minimal recovery time,” Dr. Banerji adds. “These treatments provide effective relief while helping patients return to their normal routines as quickly as possible.”

Preventing Future Stones

Prevention centers on lifestyle adjustments:

  • Drink plenty of water throughout the day to keep urine dilute.
  • Limit sodium and animal‑protein intake.
  • Moderate consumption of oxalate‑rich foods such as spinach, nuts and chocolate.
  • Maintain a healthy weight and discuss any long‑term medications with a physician.

For those with a family history or metabolic conditions, regular check‑ups with a urologist can help monitor risk and catch stones early.

Getting Help in Pennsylvania

Penn Highlands Healthcare provides comprehensive urological services, including diagnosis, imaging and the full range of treatment options described above. Their specialists develop individualized care plans based on each patient’s symptoms, overall health and stone characteristics.

For more information, visit www.phhealthcare.org/urology or call your local Penn Highlands clinic.


Original reporting: Herald-Standard – latest news for Uniontown, Pennsylvania — read the source article.

OBBM Network Editorial Staff

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Editorial team behind OBBM Network — independent, hyper-local journalism syndicated through HyperLocalLoop and OBBM Network TV.

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