ASHBURN, VA — Norfolk native Kaytron Allen found a new NFL home just 24 hours after the Washington Commanders announced his release. The Miami Dolphins claimed the former Norview High standout off waivers on Monday, adding depth to a backfield that has been shaken by injury.
Why the Dolphins needed Allen
Miami’s starting running back De’Von Achane suffered a torn ACL in the season opener, sidelining him for the remainder of the year. The Dolphins have been scrambling to reinforce their rushing attack, and Allen’s claim provides a young, versatile option who can contribute both on offense and special teams.
Allen’s NFL journey so far
Allen was selected by Washington in the sixth round of the 2024 NFL Draft. He earned a spot on the 53‑man roster out of training camp and appeared in the first four games of the season, logging 41 rushing yards on 12 carries. His most notable performance came in the preseason opener against Miami, where he rushed for 85 yards on 22 carries and scored a touchdown.
In addition to his rushing duties, Allen contributed on special teams for the Commanders, showcasing his willingness to do the gritty work that coaches value. Despite his limited snap count, his work ethic and local roots have made him a fan favorite in the Norfolk area.
What this means for Norfolk fans
For the community that cheered him at Norview High, Allen’s move to Miami is a reminder that local talent can still find opportunities at the highest level, even after setbacks. Fans can follow his progress through the Dolphins’ roster moves and hope to see him make an impact on the field this season.
Team outlook
The Commanders sit at 1‑3 and will host the New York Giants this Sunday, while the Dolphins are 0‑4 and will welcome the Cincinnati Bengals next week. Both teams are looking to turn their seasons around, and Allen’s addition gives Miami a fresh option as they rebuild their ground game.
Allen’s journey underscores the fluid nature of NFL rosters and the importance of depth players who can step in when injuries strike. As the Dolphins integrate him into their offense and special teams, Norfolk supporters will be watching closely, hoping their hometown hero can help Miami find its footing.
Original reporting: WTKR News 3 (Scripps) – local — read the source article.
