Kim Alexis, once a renowned face of Sports Illustrated Swimsuit, is now focusing on a new chapter in her life. At 65, Alexis is the host of the podcast “Unexpired,” where she explores themes of aging, reinvention, and wellness with her guests.
Embracing Change and Confidence
Alexis, who was also a competitive swimmer, has chosen to step away from wearing bikinis, opting instead for more modest swimwear. She believes it’s important for women to feel comfortable in their own skin, regardless of societal pressures. “I think it’s OK to evolve and change,” she shared, emphasizing the importance of finding what works best for one’s body type.
Commitment to Wellness
Her disciplined approach to health includes detoxing practices and a diet rich in vitamin D and omega-3 fatty acids, which she credits for supporting her overall well-being. Alexis advocates for clean living and the inclusion of fruits and vegetables in daily diets, noting that many Americans fall short in this area.
Her fitness routine is varied, incorporating activities like rowing, walking, and resistance training to keep it exciting and effective. Alexis stresses the importance of finding a personal routine that keeps one motivated.
Faith and Values
Throughout her career, Alexis has held onto her Christian faith, which she says has guided her decisions and actions. She encourages aspiring models to stay true to their values and maintain a “healthy fear of God” to ensure they are on the right path.
Her podcast “Unexpired” delves into these topics, offering listeners insights into living a purposeful life at any age. Alexis hopes to inspire others to embrace their unique gifts and consider new opportunities, even if they deviate from initial plans.
Original reporting: Fox News (HLL/CB) — read the source article.