The Your
Oct 07, 2026
HyperLocal Loop
The Your

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Flu Season Tips for Parents: Vaccinate, Hygiene and Home Care Guidance

As flu season approaches, families across the country are looking for ways to protect their children from the worst outcomes of influenza. Dr. Jeanne Marrazzo, chief executive officer of the Infectious Diseases Society of America (IDSA), shared practical advice for parents during an interview with ABC News.

Vaccination is the First Line of Defense

The IDSA, together with the American Academy of Pediatrics and other physician groups, recommends that everyone—including children older than six months—receive a flu vaccine each year. “The vast majority of really bad outcomes, the worst being death, but also including hospitalization for flu‑related illness, occur in kids who are unvaccinated,” Dr. Marrazzo said. She noted that in the severe flu years of 2024 and 2025, between 150 and 180 children died, and more than 90% of those children had not been vaccinated.

Choosing the Right Vaccine for Young Children

Infants and toddlers have options. Children six months to 23 months old can receive an inactivated flu vaccine injection. For children two to eight years old, parents can choose between the inactivated injection and an intranasal live‑attenuated vaccine (a nasal spray). “That’s nice because it helps avoid a shot in kids who are very sensitive to injections,” Dr. Marrazzo explained. However, children with compromised immune systems or certain conditions such as asthma should not receive the nasal spray.

Vaccines for Older Kids and Teens

Kids nine years and older may receive the inactivated injection, the intranasal spray, or a recombinant flu vaccine, giving families flexibility based on medical advice and personal preference.

Everyday Prevention Measures

Beyond vaccination, Dr. Marrazzo emphasized basic hygiene: regular hand‑washing, covering coughs and sneezes, and keeping sick children away from other household members when possible. These steps help limit the spread of the virus.

When Symptoms Appear, Be Prepared

Flu symptoms can mimic other respiratory illnesses and may include fever, chills, cough, sore throat, runny or stuffy nose, muscle aches, headache, fatigue, and sometimes gastrointestinal upset. Having common over‑the‑counter medicines on hand—such as children’s acetaminophen (Tylenol) or ibuprofen (Advil, Motrin)—can help manage fevers and discomfort. “Otherwise, it’s really supportive care. You want to make sure the kid is well‑hydrated,” Dr. Marrazzo advised.

Consult Your Child’s Doctor

Parents should always discuss any concerns with their child’s pediatrician, especially for infants under one year old, children with serious medical conditions (asthma, cancer, lung disease), or those undergoing treatments like dialysis. Early medical guidance can prevent complications and ensure the best care.

By vaccinating, practicing good hygiene, and staying prepared with basic care supplies, parents can help their families navigate flu season safely and reduce the risk of severe illness.


Original reporting: Allentown News – 6abc Philadelphia — read the source article.

OBBM Network Editorial Staff

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Editorial team behind OBBM Network — independent, hyper-local journalism syndicated through HyperLocalLoop and OBBM Network TV.

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