As concert and festival season nears, local medical experts are warning people to prepare for El Paso’s hot, dry weather. Long periods outdoors can raise the risk of dehydration, heat exhaustion and heat stroke. Eventgoers are being told to take simple precautions to stay safe.
El Paso’s climate is often hot and dry. Spending hours in the sun without proper care can lead to serious health problems. Medical professionals say even young, healthy people can be affected if they ignore basic steps like drinking water and finding shade.
Radosveta Wells, M.D., an associate professor of emergency medicine at Texas Tech Health El Paso, encourages concertgoers to take sensible precautions before and during outdoor events. She stresses planning ahead and paying attention to how your body feels while outdoors.
Key precautions include bringing and drinking plenty of water, wearing light, breathable clothing, and using sunscreen. Take regular breaks out of direct sunlight. Limit alcohol and heavy foods, because they can speed up dehydration and impair judgment.
People at higher risk—such as young children, older adults, and those with chronic health conditions—should take extra care. Bring any needed medications, avoid long sun exposure, and travel with a companion when possible. Know the signs of heat-related illness and act quickly if symptoms appear.
Event organizers and attendees both play a role in safety. Look for water stations and shaded areas at venues. Check the weather forecast before you go. If someone shows signs of heat stroke—very high body temperature, confusion, loss of consciousness—seek emergency care right away.
