A recent study published in the journal Frontiers in Psychology found that adolescents who perceive their caregivers as frequently distracted by phones and other devices feel less confident relying on these trusted adults for support and connection. The young people also were more likely to report feeling less secure in their relationships.

Understanding the Study

The study surveyed 600 adolescents ages 12 to 17 across the United States. The researchers wanted to examine whether young people who perceived their caregivers as frequently distracted by digital devices were more likely to report insecure attachment styles. The team found that teens who reported more device-related interference from caregivers also were more likely to report insecure attachment patterns, particularly greater anxiety about relationships and a tendency to withdraw emotionally.

According to Dr. Leana Wen, an emergency physician and clinical associate professor at George Washington University, the study’s findings are consistent with a broader body of research suggesting that responsive, attentive interactions are important for healthy child development. Wen notes that the study raises reasonable questions that deserve further investigation, especially since many of today’s parents are the first generation raising children while carrying a smartphone with them virtually all the time.

Practical Strategies for Families

Wen suggests that parents can create healthier boundaries around devices by establishing device-free times and spaces, such as during family meals or activities. Parents can also communicate expectations openly with their children, explaining when they genuinely need to use devices for work or other responsibilities and when they are available. By setting aside time for connection and being fully present, parents can help their children feel more secure in their relationships.

Original reporting: KTVZ (Central Oregon) — read the source article.