In the heart of Aston, Pennsylvania, Power Plant Gym has become a beacon of strength for residents of all ages. The gym’s inclusive motto, “Strength is for everyone,” reflects its commitment to serving everyone from competitive powerlifters to grandparents who want the stamina to tend gardens and look after grandchildren.
Owner’s vision fuels growth
Jess Brock‑Pitts, a former member turned owner, purchased the facility and oversaw its relocation to a larger space in September 2026. Brock‑Pitts says the move was driven by a desire to provide more room for personal training, semi‑private sessions, and specialized strongman programs. “Our goal is to create a place where families can come together, stay healthy, and build character through disciplined training,” she explained.
Programs for every skill level
The gym offers a range of options: one‑on‑one personal training for beginners, semi‑private classes that foster camaraderie, and advanced strongman programs for seasoned athletes. Members can also join group strength classes that focus on functional movements useful in everyday life, such as lifting groceries, gardening, and playing with children.
Senior members find new purpose
One of the most inspiring stories emerging from Power Plant Gym is that of Dael Cohen, a 77‑year‑old powerlifter who discovered the gym’s supportive environment earlier this year. Cohen says the training has given him the energy to keep up with his grandchildren and maintain his beloved garden. “I never imagined I could lift this much at my age,” he said, smiling. His experience underscores the gym’s belief that physical fitness is a lifelong pursuit that strengthens families and communities.
Community impact
Beyond individual health benefits, Power Plant Gym serves as a gathering place for local families. Parents appreciate the safe, values‑driven atmosphere where children can observe positive role models. The gym’s emphasis on discipline, hard work, and mutual respect aligns with the traditional family values cherished in Delaware County.
Looking ahead
With its expanded facilities, Power Plant Gym plans to introduce youth strength workshops later this year, aiming to teach proper technique and healthy habits to the next generation. Brock‑Pitts hopes these programs will further embed the gym’s philosophy of “strength for everyone” into the fabric of the community.
For those interested in learning more or joining the gym, additional information and a virtual tour are available on the Power Plant Gym website.
Original reporting: Allentown News – 6abc Philadelphia — read the source article.
