Oklahoma City will “fall back” to Standard Time early Sunday morning, Nov. 1, when clocks are set back one hour at 2 a.m. The shift gives residents an extra hour of sleep just in time for Halloween festivities.

What the change means for families

KOCO 5 meteorologist Mikayla Smith notes that the extra hour will be especially welcome for parents of trick‑or‑treaters. “An additional hour of rest can make a big difference after a night of late‑night candy hunting,” she said.

Because the clock change occurs before sunrise, the sunset on Saturday, Oct. 31, will be at 6:35 p.m., while Sunday’s sunset will occur at 5:34 p.m. The earlier darkness may affect evening activities, but the extra hour of morning light can help children get ready for school.

Daylight Saving Time debate in Washington

Earlier this year, the U.S. House of Representatives voted 308‑117 to pass the Sunshine Protection Act, a proposal that would keep Daylight Saving Time year‑round across the nation. The bill now awaits action in the Senate, where it remains stalled. If enacted, Oklahoma would no longer shift clocks twice a year.

Proponents argue that permanent Daylight Saving Time would provide more evening daylight for after‑school sports, recreation, and commerce. Critics warn that permanent “summer time” would push sunrise later in the winter months, leaving many children to travel to school in darkness.

Local impact of a potential year‑round shift

Should the Sunshine Protection Act become law, Oklahoma City residents could see sunrise around 8:30 a.m. in December. While longer evenings might benefit outdoor activities and retail traffic, early morning darkness could raise safety concerns for school buses and commuters.

For now, the community can look forward to the immediate benefit of an extra hour of sleep on Halloween night. Parents can use the additional rest to recharge before the busy holiday weekend, and children can enjoy a slightly earlier sunset on Sunday.

How to prepare for the time change

• Adjust bedtime routines on Saturday night to accommodate the earlier sunset.
• Set clocks back before 2 a.m. on Sunday, or rely on automatic updates on digital devices.
• Check school start times and after‑school program schedules for any adjustments.

KOCO 5’s First Alert Weather Team, led by Chief Meteorologist Damon Lane, has been recognized by WeatheRate for providing the most accurate forecasts in Oklahoma City for 14 consecutive years, underscoring the station’s commitment to reliable local information.

Original reporting: Oklahoma City News Feed (HLL/CB) — read the source article.