New Mexico’s Department of Health confirmed a rapid increase in flu activity this week, marking the official start of the state’s respiratory‑illness season. Deputy state epidemiologist Dr. Chad Smelser said the uptick is typical for October, but urged residents to act now to protect themselves and their loved ones.
What the data show
The department monitors respiratory illnesses through laboratory results, emergency‑department visits and hospitalizations. When these indicators rise above normal levels, the agency posts the data on a public dashboard for transparency.
In addition to the flu, Dr. Smelser noted that COVID‑19 and respiratory syncytial virus (RSV) are also climbing slightly. “More respiratory viruses are likely to circulate in the coming months,” he said, emphasizing that the current increase is not unusual for this time of year.
Why vaccination matters
Vaccination remains the most effective tool to prevent infection and reduce the risk of severe illness, hospitalization and death. The health department highlighted four groups that should prioritize getting vaccinated: children, pregnant women, older adults and anyone with chronic medical conditions.
“When you get vaccinated, you’re both protecting yourself and you’re protecting your loved ones and the community around you,” Dr. Smelser explained. He added that vaccines help curb the spread of flu, COVID‑19 and RSV, lessening the overall burden on hospitals during the peak season.
Practical steps for families
Beyond vaccination, officials recommend basic hygiene practices: washing hands regularly with warm, soapy water, covering coughs and sneezes, and considering mask use in crowded indoor settings.
People who experience serious symptoms such as trouble breathing, seizures or other complications should seek immediate medical attention and call 911 if necessary. Those who are sick are encouraged to stay home, keep children out of school until they are fever‑free for several days without medication, and only return to public activities once symptoms improve.
Looking back and looking forward
Last year, New Mexico recorded three child deaths and more than 80 adult deaths from respiratory diseases, with many additional hospitalizations. While the current season has not shown any abnormal spikes, health officials remain vigilant and will continue to update the public as data evolve.
Residents can access the department’s dashboard for the latest numbers and find vaccination sites through local health clinics, pharmacies and community health fairs. By taking these steps, New Mexicans can help ensure a healthier winter for families and neighborhoods across the state.
Original reporting: KOAT Albuquerque — read the source article.