Formula E champion Nyck de Vries has experienced the highs and lows of the racing world, from rising up the karting ranks to competing in Formula 1 and winning at the 24 Hours of Le Mans.
Consistency is Key
De Vries pointed to consistency as the hardest thing about being a race car driver, stating that performing consistently at the highest level is what makes the difference.
He also discussed the importance of training, both offseason and in-season, and how he prepares physically and mentally for the demands of racing.
De Vries emphasized the need for recovery, particularly sleep, to handle the physical and mental demands of the sport.
Original reporting: All Sports Feed (HLL/CB) — read the source article.