In Dallas, many patients experience ‘scanxiety,’ a term used to describe the anxiety and distress associated with medical testing. This anxiety often begins days before the appointment and can persist while waiting for results. The term ‘scanxiety’ highlights the commonality of these feelings, particularly among cancer patients.
What is Scanxiety?
Scanxiety refers to the nervousness and distress caused by medical testing and the uncertainties surrounding it. Laura Howe-Martin, the medical director of psycho-oncology at the UT Southwestern Simmons Cancer Center, explains that this anxiety stems from both the procedure itself and the anticipation of the results. The fear of life-threatening outcomes can amplify these feelings.
Research indicates that scanxiety is prevalent among cancer patients due to the high stakes of their treatment. A 2021 study found that 55% of surveyed cancer patients experienced scanxiety. Factors contributing to this anxiety include unfamiliar medical equipment, claustrophobia, and the wait for potentially significant health news.
Recognizing and Addressing Scanxiety
Symptoms of scanxiety can include feelings of being overwhelmed, insomnia, irritability, and physical symptoms like a racing heart. These symptoms are often exacerbated by unclear communication with healthcare providers and previous negative experiences.
To manage scanxiety, patients are encouraged to turn off health-related notifications, practice self-care, and seek support from friends, family, and mental health professionals. Psycho-oncologists can provide strategies to cope with overwhelming anxiety. Understanding the procedures and discussing concerns with doctors can also help reduce anxiety by minimizing unknowns.
Howe-Martin emphasizes the importance of normalizing these feelings. Patients often question why they feel anxious despite previous experiences with scans. Reassurance that these feelings are temporary can help patients manage their anxiety more effectively.
For those living with conditions requiring long-term surveillance, acknowledging and addressing scanxiety can significantly impact their mental health and overall well-being.
Original reporting: Texarkana Gazette — read the source article.
