These 13 high-protein meals can stand alone without the need for additional side dishes. The recipes include slow-cooked casseroles, smoky skewers, pasta bakes, sandwiches, and skillet dinners, all centered around chicken, beef, pork, or salmon.
Recipes
Some of the recipes include 4-Ingredient Slow Cooker Chicken, Smoked Beef Kabobs, Chicken Cordon Bleu Casserole, Authentic Bolognese Sauce, and Skillet Chicken with Artichokes, Lemon, and Feta.
Each recipe provides a substantial amount of protein, ranging from 26 to 50 grams per serving, making them perfect for a filling meal without the need for extra sides.
Original reporting: KTBS 3 (Shreveport) — read the source article.