Millbrook, Ala. – On Saturday, Nov. 7, the Grandview Family YMCA will open its 190‑acre campus for the WyLD in the Woods Trail Run. The event features a 5K trail race for runners and walkers and a 1‑mile Family Fun Run designed for children and parents who want to spend quality time outdoors.
Wellness Director Lisa Hoffman explained that the trail run has become a favorite community gathering because it combines physical activity with the natural beauty of the YMCA’s property, which includes winding walking trails and a serene lake. “We want families to experience the health benefits of being active while also giving back to the community that supports them,” Hoffman said.
Participants will navigate a scenic route that showcases the YMCA’s rolling hills, forested areas and open fields. The course is rated as moderate, making it suitable for both seasoned runners and beginners looking for a gentle outdoor workout.
In addition to the races, the YMCA will provide water stations, first‑aid volunteers and a post‑run gathering area where families can relax, share stories and learn about other YMCA programs. Local vendors will be on hand with healthy snacks and refreshments, reinforcing the event’s focus on wellness.
Registration is open now via the YMCA’s website. Early sign‑ups receive a discounted entry fee, and all participants will receive a commemorative T‑shirt. Proceeds from the event will support the YMCA’s youth enrichment programs, including after‑school tutoring, sports leagues and summer camps.
Why the Event Matters to Millbrook Families
Millbrook residents have expressed enthusiasm for an activity that promotes both fitness and community spirit. The trail run offers a safe, family‑friendly environment where children can learn the value of regular exercise and parents can model healthy habits. By encouraging outdoor activity, the event aligns with broader public‑health goals of reducing sedentary lifestyles.
Local businesses are also expected to benefit from the influx of participants, many of whom travel from neighboring towns. The YMCA hopes the event will become an annual tradition that strengthens ties between the organization, its members and the wider Millbrook community.
How to Get Involved
Anyone interested in running, walking or simply cheering on family members can register online. The YMCA recommends arriving early to allow time for parking, warm‑up stretches and a brief orientation on the trail layout. For those unable to attend, the organization encourages donations to support its youth programs.
For more information, registration details and a map of the trail course, visit the Grandview Family YMCA website or contact the YMCA’s wellness office.
Original reporting: Alabama News Network — read the source article.